All Runs
Morning Run
29th Aug 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:08:33 | 162 bpm | 3 | |
| 2 | 00:08:55 | 174 bpm | 3 | |
| 3 | 00:08:44 | 163 bpm | 3 | |
| 4 | 00:01:05 | 163 bpm | 3 |
Key Metrics
Distance
Time
00:27:17
Pace
Calories
373
Elevation
9.8ft
Max HR
181bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:01:59 | |
| 1/2 mile | 00:04:06 | |
| 1K | 00:05:08 | |
| 1 mile | 00:08:31 | |
| 2 mile | 00:17:26 | |
| 5K | 00:27:03 |