All Runs
Afternoon Run
15th Sep 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:10:31 | 140 bpm | 2 | |
| 2 | 00:10:42 | 151 bpm | 2 | |
| 3 | 00:10:30 | 153 bpm | 2 | |
| 4 | 00:10:56 | 158 bpm | 1 | |
| 5 | 00:10:46 | 158 bpm | 2 | |
| 6 | 00:10:20 | 170 bpm | 1 |
Key Metrics
Distance
Time
01:03:46
Pace
Calories
765
Elevation
62.3ft
Max HR
183bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:01:55 | |
| 1/2 mile | 00:04:12 | |
| 1K | 00:05:15 | |
| 1 mile | 00:09:03 | |
| 2 mile | 00:20:16 | |
| 5K | 00:32:26 |