All Runs
Morning Run back from park
12th Sep 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:09:38 | 156 bpm | 2 | |
| 2 | 00:01:23 | 175 bpm | 3 |
Key Metrics
Distance
Time
00:11:01
Pace
Calories
149
Elevation
23.0ft
Max HR
178bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:10 | |
| 1/2 mile | 00:04:25 | |
| 1K | 00:06:09 | |
| 1 mile | 00:10:07 |