All Runs
Evening Run
27th Jul 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:10:10 | 156 bpm | 2 | |
| 2 | 00:09:43 | 166 bpm | 2 | |
| 3 | 00:08:45 | 170 bpm | 3 | |
| 4 | 00:00:51 | 182 bpm | 3 |
Key Metrics
Distance
Time
00:29:28
Pace
Calories
392
Elevation
138.5ft
Max HR
186bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:00 | |
| 1/2 mile | 00:04:12 | |
| 1K | 00:05:13 | |
| 1 mile | 00:08:35 | |
| 2 mile | 00:18:21 | |
| 5K | 00:29:23 |