All Runs
Evening Run
28th Jul 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:15:41 | 135 bpm | 1 | |
| 2 | 00:09:37 | 156 bpm | 2 | |
| 3 | 00:09:59 | 151 bpm | 2 | |
| 4 | 00:04:04 | 163 bpm | 2 |
Key Metrics
Distance
Time
00:39:21
Pace
Calories
440
Elevation
0.0ft
Max HR
171bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:06 | |
| 1/2 mile | 00:04:33 | |
| 1K | 00:05:54 | |
| 1 mile | 00:09:36 | |
| 2 mile | 00:31:52 | |
| 5K | 01:00:03 |