All Runs
Morning Run
27th Sep 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:14:15 | 128 bpm | 1 | |
| 2 | 00:11:12 | 147 bpm | 1 | |
| 3 | 00:09:56 | 147 bpm | 2 | |
| 4 | 00:12:02 | 143 bpm | 1 | |
| 5 | 00:10:46 | 145 bpm | 1 | |
| 6 | 00:11:12 | 144 bpm | 1 | |
| 7 | 00:03:44 | 143 bpm | 1 |
Key Metrics
Distance
Time
01:13:08
Pace
Calories
780
Elevation
354.3ft
Max HR
165bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:01 | |
| 1/2 mile | 00:04:54 | |
| 1K | 00:06:18 | |
| 1 mile | 00:10:23 | |
| 2 mile | 00:21:52 | |
| 5K | 00:34:28 | |
| 10K | 01:13:14 |