All Runs
Afternoon Run
29th Sep 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:12:08 | 139 bpm | 1 | |
| 2 | 00:11:54 | 143 bpm | 1 | |
| 3 | 00:11:56 | 142 bpm | 1 | |
| 4 | 00:11:01 | 148 bpm | 1 | |
| 5 | 00:11:45 | 145 bpm | 1 | |
| 6 | 00:11:22 | 147 bpm | 1 | |
| 7 | 00:11:17 | 145 bpm | 1 |
Key Metrics
Distance
Time
01:21:26
Pace
Calories
867
Elevation
223.1ft
Max HR
155bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:22 | |
| 1/2 mile | 00:04:56 | |
| 1K | 00:06:16 | |
| 1 mile | 00:10:30 | |
| 2 mile | 00:22:33 | |
| 5K | 00:35:50 | |
| 10K | 01:16:28 |