All Runs
Long Run
6th Sep 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:10:39 | 133 bpm | 2 | |
| 2 | 00:10:42 | 145 bpm | 1 | |
| 3 | 00:11:12 | 142 bpm | 1 | |
| 4 | 00:10:42 | 136 bpm | 2 | |
| 5 | 00:10:41 | 142 bpm | 2 | |
| 6 | 00:11:28 | 153 bpm | 2 | |
| 7 | 00:11:08 | 154 bpm | 1 | |
| 8 | 00:10:45 | 153 bpm | 1 | |
| 9 | 00:11:07 | 148 bpm | 1 | |
| 10 | 00:10:32 | 150 bpm | 1 | |
| 11 | 00:10:57 | 151 bpm | 1 | |
| 12 | 00:08:47 | 151 bpm | 2 |
Key Metrics
Distance
Time
02:08:41
Pace
Calories
1444
Elevation
334.6ft
Max HR
167bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:23 | |
| 1/2 mile | 00:04:54 | |
| 1K | 00:06:12 | |
| 1 mile | 00:10:06 | |
| 2 mile | 00:20:42 | |
| 5K | 00:33:22 | |
| 10K | 01:10:54 | |
| 15K | 01:47:16 | |
| 10 mile | 01:54:27 |