All Runs
Evening Run
15th Jul 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:11:16 | 141 bpm | 1 | |
| 2 | 00:12:21 | 145 bpm | 1 | |
| 3 | 00:16:42 | 132 bpm | 1 | |
| 4 | 00:13:55 | 143 bpm | 1 | |
| 5 | 00:12:38 | 144 bpm | 1 | |
| 6 | 00:12:06 | 142 bpm | 1 | |
| 7 | 00:10:32 | 147 bpm | 1 |
Key Metrics
Distance
Time
01:29:31
Pace
Calories
877
Elevation
17.4ft
Max HR
161bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:38 | |
| 1/2 mile | 00:05:20 | |
| 1K | 00:06:41 | |
| 1 mile | 00:10:55 | |
| 2 mile | 00:25:09 | |
| 5K | 00:41:37 | |
| 10K | 01:44:30 |