All Runs
Park run with an extra easy run
10th Oct 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:10:36 | 144 bpm | 2 | |
| 2 | 00:09:42 | 152 bpm | 1 | |
| 3 | 00:09:23 | 166 bpm | 3 | |
| 4 | 00:09:33 | 160 bpm | 3 | |
| 5 | 00:09:46 | 158 bpm | 1 | |
| 6 | 00:10:22 | 159 bpm | 2 | |
| 7 | 00:04:10 | 159 bpm | 2 |
Key Metrics
Distance
Time
01:03:32
Pace
Calories
789
Elevation
105.0ft
Max HR
174bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:09 | |
| 1/2 mile | 00:04:30 | |
| 1K | 00:05:38 | |
| 1 mile | 00:09:10 | |
| 2 mile | 00:18:34 | |
| 5K | 00:29:01 | |
| 10K | 02:00:00 |