All Runs
Evening Run
6th Oct 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:09:09 | 140 bpm | 3 | |
| 2 | 00:10:17 | 151 bpm | 2 | |
| 3 | 00:04:16 | 140 bpm | 1 |
Key Metrics
Distance
Time
00:23:42
Pace
Calories
259
Elevation
16.4ft
Max HR
165bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:03 | |
| 1/2 mile | 00:04:19 | |
| 1K | 00:05:47 | |
| 1 mile | 00:10:08 | |
| 2 mile | 00:22:18 |