All Runs
Evening Run
6th Jul 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:09:13 | 149 bpm | 2 | |
| 2 | 00:09:20 | 160 bpm | 2 | |
| 3 | 00:04:48 | 157 bpm | 2 |
Key Metrics
Distance
Time
00:23:20
Pace
Calories
279
Elevation
35.8ft
Max HR
164bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:10 | |
| 1/2 mile | 00:04:27 | |
| 1K | 00:05:35 | |
| 1 mile | 00:09:08 | |
| 2 mile | 00:18:25 |