All Runs
Withernsea 10k
5th Jul 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:09:58 | 148 bpm | 2 | |
| 2 | 00:09:48 | 158 bpm | 2 | |
| 3 | 00:09:19 | 164 bpm | 2 | |
| 4 | 00:09:22 | 167 bpm | 2 | |
| 5 | 00:09:07 | 171 bpm | 3 | |
| 6 | 00:08:25 | 178 bpm | 3 | |
| 7 | 00:01:52 | 183 bpm | 4 |
Key Metrics
Distance
Time
00:57:51
Pace
Calories
774
Elevation
78.7ft
Max HR
187bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:01:57 | |
| 1/2 mile | 00:04:07 | |
| 1K | 00:05:07 | |
| 1 mile | 00:08:19 | |
| 2 mile | 00:17:25 | |
| 5K | 00:27:41 | |
| 10K | 00:57:42 |